Nereid’s Recreational Adults is designed for both seasoned and new rowers. This group is meant to allow athletes to row in a non-competitive environment, and just work on being the best rower they can be. Winter training is land based to help improve fitness!

Recreational Adults have two options:

3 Days a Week

Monday, Wednesday and Friday 6 am-7:30 am


2 Days a Week

 Tuesday/Thursday 6 am-7:30am

The Spring session will run from March 14th-May 18th for T/Th, and March 13th-May 19th for MWF

Groups will be capped at 12 participants per session to allow for effective coaching 

Three Days Cost: $375

Two Days Cost: $315


Athletes will work on technique and basic fitness while enjoying the beautiful mornings that the Passaic has to offer.

To participate in the Masters program, Nereid membership and completion of Learn-to-Row lessons or equivalent certification by the Captain or Head Coach is required ****NO MEMBERSHIP REQUIRED FOR WINTER****

For a new rower to have a successful experience, competence in rowing a recreational single is encouraged. However, this does not mean that rowers with no experience in a single scull should not apply. We want anyone that is willing to learn to be a part of the team!

Please contact our Head Coach ( or our Head of Programs ( with any questions about the program or your eligibility!