Nereid’s Intermediate rowing program is a team program that is open to athletes with moderate experience on the water. This program is meant to be the step between beginner and trying out for our Racing Team, and for athletes that are not yet ready to be on the Racing Team.

If you have completed a Fall or Spring season, or 3 or more of our summer camps, we recommend this program. If you are new to the sport or have completed 2 or less of our summer camps we recommend our Beginner program.

This is open to athletes grades 6-12 with moderate experience

Winter practices will be held Tuesday and Thursday from 5:45pm-7:15 pm

Winter Season runs from December 7th-February 24th

There will be no sessions from December 22nd-January 2nd

Participation will be capped at 40 athletes combining Beginner and Intermediate 

Spots will be first come first serve

Cost: $800


The goal of the Middle School rowing program is to teach the athletes the fundamentals of the sport like discipline, work ethic and how to have fun in a competitive environment! This is a non-racing team, so athletes will take their time to learn the ins and outs of the wonderful sport of rowing.

Athletes will do land training (erg, circuit, video, yoga etc.) to get familiar with all aspects of the sport. They will learn how to care for the equipment and the boathouse, as well as get to know their teammates.

Athletes that show a knack or enthusiasm for the sport may be asked to tryout for the Novice racing team if in 8th grade or older.

You can register for this using the online checkout tool below.

You must complete a swim test ( click here) and complete the USRowing waiver prior to participation. (Link below)

Please contact our Head of Programs ( or our Head Coach ( with any questions about the program!