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Nereid News, 1/12/07
On this page
- Winter training and erging program
- Saturday morning open row
Upcoming events schedule
- no upcoming events -
Winter news
Nereid News will appear off and on during the winter depending on
whether there is news to report. ==================
Winter training and erging programs
We have successfully started our winter training program. There is
tremendous interest and enthusiasm from the Masters to keep training and
stay in shape over the winter. There are 8 ergs and two sessions on
Saturdays and Sundays. The first session is 7:30 - 9 AM, the second is
9:00 - 10:30 AM. Participants MUST sign up in advance by emailing John
McKenna to reserve a seat. If we have the demand for more sessions, we
will consider adding another one. John will begin videotaping participants
this weekend for technical feedback. Weight training will begin as soon as
the docks are removed, as we need the boat bays clear while rowers are
using boats.
Also, specially designed floor mats have been ordered for underneath the
ergs. These have been shipped and should be delivered within the next
week. In the meantime, please make sure the carpet squares remain under
the legs of the erg while you are erging, so as not to damage the floors.
Andrea and Chris
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Saturday morning open row
On Saturday mornings at 9 AM, Nereid hosts an open row at the club. We
will put crews together with anyone who shows up. Afterwards, there'll be
breakfast at the boathouse. ==================
Previous newsletters
Nereid News, 1/5/07
Nereid News, 12/22/06
Nereid News, 12/15/06
Nereid News, 12/8/06
Nereid News, 12/1/06
Nereid News, 11/17/06
Nereid News, 11/11/06
Nereid News, 11/2/06
Nereid News, 10/27/06
Nereid News, 10/20/06
Nereid News, 10/13/06
Nereid News, 10/6/06
Nereid News, 9/29/06
Nereid News, 9/22/06
Nereid News, 9/15/06
Nereid News, 8/11/06
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